Atlanta Magazine | Is indoor rowing the next fitness craze? Try it at Buckhead’s Total Row.

Hey, spinning! There’s a new hot workout in town: indoor rowing. This oft-neglected gym machine has gotten a modern makeover and is finding its way to boutique studios across the country, including Total Row in Buckhead. Here, owner Elliott Smith, a former runner who discovered rowing while rehabbing a running injury, explains why this should be your next go-to workout.

ILLUSTRATION BY LEONIE BOS

ILLUSTRATION BY LEONIE BOS