Whether you’re moving between shifts or time zones, eating healthily can be a challenge for busy beverage professionals. As Alba Huerta, of Julep in Houston, says, “My body has taken a beating over the years, and now I’m treating it more kindly because I’m traveling more and want to be at my best for the long haul.”
From fueling pre-shift to the best snacks for travel, Huerta and other industry road warriors share their tips for eating healthy on the go.
illustration: Adela Kang