True story: I took my first Pilates class with my mom at the YMCA in Florence, SC. I was immediately hooked, especially because it meant I'd never have to lift another weight or use another intimidating machine in some sweaty gym ever again. After studying for several years, I finally made the leap and invested in my 700 hour Authentic Pilates certification with second generation teacher Penelope Wyer-Barrow, who started the first classical Pilates teacher training program in the Southeast.

I've since studied with Chris Robinson, Dana Santi, Brooke Siler, and Mari Winsor and have a passion for working with endurance athletes on form, alignment, core strength, and injury prevention, plus anyone with a zest for life and an interest in improving posture, balance, strength, and flexibility. 

In 2015, I also completed the individual TRX functional training and group training courses to continue to provide additional core and strength training options to my clients.

SCHEDULE

Monday

3:40 p.m., The Lovett School, Pilates Mat

Tuesday

6:15 a.m., UBS, Pilates Sculpt

Wednesday

OFF; private appointments only

Thursday

6:15 a.m., UBS, TRX Level 1 (Beginners)

Friday

11:15 a.m., UBS, Pilates Tower 1

5:30 p.m., UBS, Pilates Sampler

Saturday

OFF; private appointments only

Sunday

4 p.m., UBS, Pilates Mat 2

5 p.m., UBS, Pilates Mat 1

 

WHERE I TEACH